Even conditions like migraine that cause frequent headaches can be treated with the right medications and expertise. It is best to find a headache treatment clinic, where you can talk to your doctors, talk in depth about the possible causes, do a few diagnostic tests, and have a clear treatment plan. If your headache is associated with a condition, you cannot merely let it go away by taking a medication, or using a compress. This is an aspect that many patients often forget. For most of these conditions, it is absolutely necessary to stay hydrated. Hot compress is also handy when you have a headache induced by consumption of too much alcohol. If you have sinus, or similar problems, you may consider hot compress for headaches. Cold compress can be also used by patients who suffer from headaches related to arthritis, as cold helps to bring down the inflammation. Also, for migraine, you will need aheadache medication anyway. Keep in mind that this wouldn’t entirely prevent an episode, but you can get considerable relief. If you are someone who has migraine, you may consider cold compress to be an apt solution. This journal and details will come in handy when you see a doctor, or just to know what you did at a particular time to deal with the headache However, if you are getting frequentheadaches, or start seeing a pattern, you should consider writing down things in a journal. Once in a while, you may have a headache for no apparent or serious reason, and it is completely okay. Some people respond better to cold compress while suffering from a headache, while others with problems such as sinusitis may prefer a warm compress. Should you use a hot or cold compress for headache? Again, that depends. In other words, a headache is a symptom, and not the cause or disease. It is important to understand that most headaches are associated with some condition. ![]() ![]() A headache can be irritating and downright painful.
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